Cancer Education Programs are group based supportive care workshops for people with cancer, their carers, families and friends. These workshops provide information, practical strategies and the opportunity for participants to connect with others affected by cancer.
Two programs are offered to support people as they move through their cancer experience – Managing Cancer and Cancer Wellness workshops.
All workshops are run at local health services and are free for anyone who has had a cancer diagnosis, their families, friends and carers.
Research shows that group-based cancer education programs can help participants to connect with others, develop coping strategies and improve health outcomes.
Managing Cancer workshops
Our Managing Cancer workshops help you make sense of your cancer diagnosis by providing useful information and practical strategies in an informal, supportive environment.
The workshops consist of face-to-face presentations delivered by expert health professionals on topics such as:
- Cancer treatment and managing side effects
- The benefits of exercise and nutrition during treatment
- Communicating with your healthcare team and others
- Strategies for managing emotions and stress
“It was high quality information in a really relaxed setting, which was great. I felt like I could ask anything.” – Chris, previous participant.
Cancer Wellness workshops
Cancer Wellness is a series of face-to-face workshops to help you move from your initial diagnosis and treatment towards improving your overall wellness.
The time after active treatment can be hard for people affected by cancer. Finding a ‘new normal’ and healing physically and emotionally can be challenging after the routine of cancer treatment has finished.
Through presentations delivered by expert health professionals you will be guided through topics such as:
- Cancer survivorship
- Your GP and your long-term health
- Making a health and wellbeing plan
- Healthy eating and nutrition
- Physical activity and exercise
- Emotions and wellness
“This was a fabulous service which has been so informative. It has restored my confidence and given me the kick start I needed to take better care of myself through regular exercise. I feel much more in control of my body, soul and life again”. Participant, Barwon Health
For more information and to find your nearest workshop call 13 11 20 .